In short: Hormonal imbalance shows up differently in yachting than it does in standard medical literature. Recognising the signs is the first step toward testing and correcting it.
What is hormonal imbalance, how does it develop, and why does the yachting lifestyle accelerate it?
Cycle disruption, severe PMS, and perimenopause symptoms worsen under the stress of yachting because cortisol dominates the hormonal hierarchy. Addressing the root pattern is what restores balance.
Men's hormonal burnout gets missed because it doesn't announce itself through a cycle. Low testosterone and cortisol dominance show up in crew as low drive, poor recovery, and weight changes, and testing reveals them.
The Crew Vitality Method combines at-home functional lab testing with personalized protocols built for the realities of life in yachting.